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Best Sacramento Massage
You don’t have to hurt
Since 2003, I have been passionate about providing the best massage therapy service in Sacramento. Whether you are looking for Pain Relief, Sports Massage, Prenatal Massage, or Deep Relaxation Massage, you will receive the Best Sacramento Massage possible!
Massage Therapy Services
Myofascial Release Massage
Myofascial therapy massage is my pain relief/medical massage offering. We will use slow, sustained holds and facilitated stretching to unwind your fascial tissue. Cross fiber friction and joint mobilization will help remove your pain. You don’t have to hurt.
My first visit with Paul was very eye-opening. He relieved a lot of my pain by going deep into muscles that I didn’t know I had. I’m still walking better two weeks later and my lower back is much better. I can highly recommend Paul to , you.
jim J., Sacramento, CA
I was amazed at the intake form that was on his website, it was very thorough. When I arrived at my first appointment he had studied it and already an idea of what he wanted to accomplish for me. Next month I will be signing up for the monthly program. The very best body work I have ever had. Thanks Paul
Book a Myofascial Massage Today
Tidal Wave Relaxation Massage –
I guarantee you have never had an experience like this.
-Me
The Tidal Wave is an Esalen-inspired Swedish Massage. It incorporates long flowing strokes, kneading, and percussion. It also includes vibration and friction strokes. These techniques achieve a deep state of relaxation in your body. A tidal wave relaxation massage combines full body-length effleurage (open-handed stroke) in a very rhythmic manner. It also uses regional work to lull you into a state of deep relaxation. Due to the nature of this innovative relaxation massage work, I have developed a custom draping technique. This technique ensures client modesty. It also allows me to perform this Sacramento relaxation massage effectively and achieve great results. You can feel better.
Exceptionally knowledgeable when it came to addressing my long standing back issues and providing me the tools to help myself feel and stay better, besides being a great massage therapist.
Brian S., Sacramento
Book a Tidal Wave Relaxation Massage Today
Sports Massage
A Sacramento sports massage will help you maintain tip-top shape for your particular athletic endeavor! This type of massage is generally both faster paced and deeper than relaxation massage. It includes joint mobilization, trigger point therapy, and various compression and stretching techniques. Over the past twenty+ years, I’ve helped Olympic volleyball players, professional baseball pitchers, and professional running backs. I’ve also worked with elite marathon runners, triathletes, ultra distance cyclists, and more to help them reach their performance goals. You don’t need to be a pro athlete to benefit from a Sacramento sports massage. You just need the desire for self care. With your desire and my skill and passion for excellence, you’ll get the results you’re looking for.
A consummate professional. He loves and continually educates himself in the study of anatomy and massage therapy, and you’ll feel it in all the best ways. Body, mind, and spirit. You won’t be disappointed. I highly recommend.
Steve S., Sacramento
Prenatal Massage
Pregnant people have special needs for massage, especially as gestation progresses. Prenatal massage considers several factors. As the pregnancy progresses, positioning on the table changes. Additionally, areas of focus and pressure needs change. NOTE: high-risk pregnancies require written clearance from your medical team before services will be rendered.
I’ve gone to Paul for a couple years now and he is amazing! Now that I am pregnant, I schedule appointments every few weeks and he has really helped alleviate some of my back pain. He is also easy to talk to about exactly what is bothering me and my comfort has always been his priority.
Kimberly R., Sacramento
Couples Massage Workshop
Don’t your hands hurt? That’s almost always the first question people ask when they find out I’m a massage therapist. And no, they don’t and yours don’t have to, too! My couples massage workshop is a two hour private class. You and your loved one will learn the basics of giving a safe Swedish massage. You will focus on massaging up the back of the body effectively. You’ll how to move and hold your in the most efficient positions to deliver a great massage. Each of you will receive about 45 minutes of individual instruction. This is enough time to massage the legs, hips, back, and shoulders. By the end you’ll have learned a useful skill and you’ll both feel great!
My husband, Brian G., and I took Paul’s class Saturday February 23rd. It was great. We got a lot more information than we thought we would that helped to make the experience more enjoyable. Paul definitely knows what he is doing. He was also very gentle in giving corrective coaching which was especially good for me. We highly recommend the couples class.
Call or Text 916.534.8772 to Schedule
Benefits
There are several benefits to Massage Therapy
Thanks Paul very much for your superb service!! It hurt so good lol. I hope that we will get together soon. Great job and many more thanks!!
Perry B., Barstow
Why you should pick me?
I. Love. My. Work.
I have tremendous passion for serving others through the medium of massage and bodywork. Also, I’m a total anatomy nerd, and I’m highly focused on structure and function. Working with me is like working with a human anatomy encyclopedia, in the best way. You don’t have to hurt
Paul is a fantastic and knowledgeable massage therapist! He helped me by working out several areas of tension in my back and hips. I truly felt rejuvenated and considerably less tense after working with him.
I can help
Years
Clients
You
The Blog
Here is my Feedspot Top 50 Massage Blog where you can read about Sacramento Massage Therapy, news about massage therapy, announcements about my business
Read more
- Back Pain Massage: Myofascial Release Techniques
- Holiday Gift Idea – eGift Cards from Paul Brown Massage Therapy!
- Research: Massage Boosts Immune System and Reduces Stress
- My Depression and Anxiety Strategy
- Pulled Up Short, aka Ctrl-Alt-Del
Contact Paul
If you have any questions, please get in touch: 916.534.8772 paul@paulbrown.net 717 K Street Suite 529 Sacramento, California 95814
