You Don’t Have to Hurt

Paul Brown Massage Therapy

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Best Sacramento Massage

Since 2003, I have been passionate about providing the best massage therapy service in Sacramento. Whether you are looking for Pain Relief, Sports Massage, Prenatal Massage, or Deep Relaxation Massage, you will r. eceive the best sacramento massage possible!
You Don’t Have to H.urt.

Paul is wicked smart and is very knowledgeable about the body. And he totally geeks out over it! This makes his massages very effective! I’ve been getting massage for many years. Some really good. Some meh. I really enjoy deep tissue work. Paul is very effective!

Nancy J.
Sacramento, CA

Massage Therapy Services

Myofascial Release Massage

Myofascial therapy massage is my pain relief/medical massage offering. Using slow, sustained holds, facilitated stretching, cross fiber friction, and joint mobilization, we will unwind your fascial tissue and eliminate your pain.You don’t have to hurt.

My first visit with Paul was very eye-opening. He relieved a lot of my pain by going deep into muscles that I didn’t know I had. I’m still walking better two weeks later and my lower back is much better. I can highly recommend Paul to , you.
I was amazed at the intake form that was on his website, it was very thorough. When I arrived at my first appointment he had studied it and already an idea of what he wanted to accomplish for me. Next month I will be signing up for the monthly program. The very best body work I have ever had. Thanks Paul

– Jim J.,

Book a Myofascial Massage Today

Tidal Wave Relaxation Massage –

I guarantee you have never had an experience like this.

– Paul Brown

The Tidal Wave is an Esalen-inspired Swedish Massage that incorporates long flowing strokes, kneading, percussion, vibration and friction strokes to achieve a deep state of relaxation in your body. A tidal wave relaxation massage combines full body-length effleurage (open-handed stroke) that is very rhythmic, and regional work to lull you into a state of deep relaxation. Due to the nature of this innovative relaxation massage work,I have developed a custom draping technique to both ensure client modesty while allowing me to perform this sacramento relaxation massage effectively, achieving great results. You can feel better.

Exceptionally knowledgeable when it came to addressing my long standing back issues and providing me the tools to help myself feel and stay better, besides being a great massage therapist.

Bryan S.
Sacramento, CA

Book a Tidal Wave Relaxation Massage Today

Sports Massage

A Sacramento sports massage will help you maintain tip-top shape for your particular athletic endeavor! Generally both faster paced and deeper than relaxation massage, and includes joint mobilization, trigger point therapy, and various compression and stretching techniques. Over the past twenty+ years, I’ve helped Olympic volleyball players, professional baseball pitchers, professional running backs, elite marathon runners, triathletes, ultra distance cyclists, and more to help them reach their performance goals. But you don’t need to be a pro athlete to get the benefits of a sacramento sports massage; you just need the desire for self care. With your desire and my skill and passion for excellence, you’ll get the results you’re looking for.

A consummate professional. He loves and continually educates himself in the study of anatomy and massage therapy, and you’ll feel it in all the best ways. Body, mind, and spirit. You won’t be disappointed. I highly recommend.

Steve S.
Sacramento, CA

Book a Sports Massage Today

Prenatal Massage

Pregnant people have special needs for massage, especially as gestation progresses. Prenatal massage takes these considerations into account: as the pregnancy progresses, positioning on the table changes, areas of focus change, pressure needs change. NOTE: high-risk pregnancies require written clearance from your medical team before services will be rendered.

I’ve gone to Paul for a couple years now and he is amazing! Now that I am pregnant, I schedule appointments every few weeks and he has really helped alleviate some of my back pain. He is also easy to talk to about exactly what is bothering me and my comfort has always been his priority.

Kimberly R.

Book a Prenatal Massage Today

Couples Massage Workshop

Don’t your hands hurt? That’s almost always the first question people ask when they find out I’m a massage therapist. And no, they don’t and yours don’t have to, too! My couples massage workshop is a two hour private class where you and your loved one will learn the basics of giving a safe and effective Swedish massage up the back of the body. You’ll how to move and hold your in the most efficient positions to deliver a great massage. Each of you will receive about 45 minutes of individual instruction, enough time to massage the legs, hips, back, and shoulders. By the end you’ll have learned a useful skill and you’ll both feel great!

My husband, Brian G., and I took Paul’s class Saturday February 23rd. It was great. We got a lot more information than we thought we would that helped to make the experience more enjoyable. Paul definitely knows what he is doing. He was also very gentle in giving corrective coaching which was especially good for me. We highly recommend the couples class.

Linda P.

Call or Text 916.534.8772 to Schedule


There are several benefits to Massage Therapy

Reduced Pain

Improved Mood

Slower Heart Rate

Better Quality of Life

Thanks Paul very much for your superb service!! It hurt so good lol. I hope that we will get together soon. Great job and many more thanks!!

Perry T.
Barstow, CA

Want to Know More about What I can do for You?

I am always happy to answer your questions about massage and your benefits!

Why you should pick me?

I. Love. My. Work.

I have tremendous passion for serving others through the medium of massage and bodywork. Also, I’m a total anatomy nerd, and I’m highly focused on structure and function. Working with me is like working with a human anatomy encyclopedia, in the best way. You don’t have to hurt

Paul is a fantastic and knowledgeable massage therapist! He helped me by working out several areas of tension in my back and hips. I truly felt rejuvenated and considerably less tense after working with him.

Caroline B.
Addison, TX

I can help



My Priority of You When We are Working Together

The Blog

Here is m==’=======y Feedspot Top 50 Massage Blog where you can read about Sacramento Massage Therapy, news about massage therapy, announcements about my business
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Contact Paul

If you have any questions, please get in touch: 916.534.8772 [email protected] 717 K Street Suite 529 Sacramento, California 95814