For me, I often get caught up in negative self-talk, and let myself become bogged down and distracted from the rest of the things I should be accomplishing.
When I catch myself doing that,I remind myself of this haiku I wrote in 2015:
Storm rages and shakes
Tornadoes and hurricanes
Cannot harm the sky
Remember that you are not your emotions nor your thoughts; they are but fleeting moments of your life.
I bid you peace.
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