Lower Back Pain? Check the Gluteus Medius
The gluteus medius can be a source of low back pain – myofascial release massage can help!
anatomy
Tag: back pain
massage
Mid-back Pain? Check the Lats
That deep persistent pain right at the base of the shoulder blade is something at many people experience, especially if they are computer/desk workers. Long hours of flexing the shoulders, holding the arms in front of the body, can take its toll on the Latissimus Dorsi muscles. The latissimus dorsi, which means widest part of the back, is that thick muscle that gives us that pleasing “V” shape when seen from behind. It originates on…