Massage Research Demonstrates Boosted Immune System and Reduced Stress
We all know that massage feels great, but what is it actually doing to you when you receive it, and how long do the effects last? In a study in the Journal of Complementary and Alternative Therapies, published by the National Institutes of Health, researchers at Emory University School of Medicine and Cedar-Sinai Hospital in Los Angeles set out to measure stress response and immune response in a controlled study of Swedish Massage vs a…
