self-care – You Don’t Have to Hurt

Pulled Up Short, aka Ctrl-Alt-Del

By Paul Brown | 2024-03-082024-03-11 by Paul Brown

Featured

When a life changing events, you step back and examine the current state of things, and make the necessary changes. Read about my most recent inflection point.

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The Muse

By Paul Brown | 2023-06-232023-06-23 by Paul Brown

Does anyone else have a massage muse? A person of whom inspires you to want to develop ideas. I found my second muse today, and I’m feeling super excited to get back to the lab and brainstorm, allowing my pure massage creativity to blossom forth I employ my muse to have extended sessions of staying in the flow, letting pure magination synthesize new information into tangible reality, acquired during the intervening time during my patient-client…

Wellness

Hungry? Take the Apple Test

By Paul Brown | 2023-06-032023-06-03 by Paul Brown

Imagine you feel hungry, what do you do? Here’s what I do: I ask myself, would I eat an apple?

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The Two Hour Massage Returns

By Paul Brown | 2023-05-192023-06-09 by Paul Brown

A two hour massage is the ultimate in relaxation

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Take some time for you

By Paul Brown | 2021-12-27 by Paul Brown

Paul knows how to work muscles I didn't know needed working.Timothy Koch2021-07-29

Fun teacher for massage.Russell Davies Silva2018-04-20

The husband and I took Paul’s couples massage workshop for our date night! It was amazing! It was a completely new experience that was connective, interesting and fun. We learned techniques and got to apply those skillsets that made us realize just how much fun date night can be. Paul has a true passion for massage and appreciated his demonstrated genuine care throughout the session. He was not only excited to share his knowledge with us but incorporated his mastered knowledge of the body to help us understand how to give a professional massage to people we love the most. So glad we got to take this workshop. Enjoyed every moment.Cassandra Harris2024-02-21

Thanks Paul very much for your superb service!! It hurt so good lol. I hope that we will get together soon. Great job and many more thanks!!Perry Trowbridge2021-07-21

Paul is wicked smart and is very knowledgeable about the body. And he totally geeks out over it! This makes his massages very effective! I’ve been getting massage for many years. Some really good. Some meh. I really enjoy deep tissue work. Paul is very effective!Nancy Johnston2023-05-28

A consummate professional. He loves and continually educates himself in the study of anatomy and massage therapy, and you'll feel it in all the best ways. Body, mind, and spirit. You won't be disappointed. I highly recommend.Steve Scott2019-04-18

Exceptionally knowledgeable when it came to addressing my long standing back issues and providing me the tools to help myself feel and stay better, besides being a great massage therapist.Bryan Sperrazza2020-06-20

locker472017-09-19

Paul is a fantastic and knowledgeable massage therapist! He helped me by working out several areas of tension in my back and hips. I truly felt rejuvenated and considerably less tense after working with him.Caroline Basile2023-03-28

Tag: self-care

Pulled Up Short, aka Ctrl-Alt-Del

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The Muse

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Hungry? Take the Apple Test

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The Two Hour Massage Returns

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Take some time for you

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Pulled Up Short, aka Ctrl-Alt-Del

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The Muse

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Hungry? Take the Apple Test

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The Two Hour Massage Returns

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Take some time for you

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