announcement massage Wellness

Autumn Is For For Massage

What is your favorite season of year? Why? Golden leaves to brown Geese flying in formationLong sleeved shirts and shorts- Paul BrownOn Autumn Temperatures start to cool down and days grow short. Holiday season is just around the corner, and the time is nice to start thinking about your holiday gift giving plans, and o one of the best gifts you can give is an eGift Card fun Paul Brown, CMT! eGift cards are an…

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anatomy

Recover from Rotator Cuff injury

The dreaded words no one wants to hear, “you’ve got a rotator cuff tear,” but what is that and what can be done about it? You don’t have to hurt. What is the Rotator Cuff? The rotator cuff is comprised of four muscles that help the shoulder turn on various axises as well stabilize the ball and socket that is the glenohumeral joint. the four muscles are: These densely textured muscles provide the majority of…

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