You are not your thoughts
What’s one small improvement you can make in your life? For me, I often get caught up in negative self-talk, and let myself become bogged down and distracted from the rest of the things I should be accomplishing. When I catch myself doing that,I remind myself of this haiku I wrote in 2015: Storm rages and shakesTornadoes and hurricanesCannot harm the sky Remember that you are not your emotions nor your thoughts; they are but…